12 Coached CrossFit Training Sessions per MONTH
Fitness Tracking APP - Track your Workouts & Progress
2 x Goal Setting Meetings/InBody Scans Per Year with Nutrition Coach
Community Events - including Seasonal Social Outings
All items in The Starter PLUS..
UNLIMITED CHECK-INS to Coached CrossFit Classes / Events Per Month
Access to Peak Time Training (5:45am) & Level Up Times
Referral to CFL Physiotherapist with follow up to Coaches
- Initial Consult with Dedicated Nutrition Coach Assigned to You
- Habit Based Approach Individualised & New Recipes Monthly
- Individual Support & Accountability with Nutrition Coach
- Weekly Online Check-ins
- Once Monthly InBody Scan & Assessment
All items in the SILVER PLUS...
- Individual & Group Support on App with Higher Accountability from Nutrition Coach
- Individual Nutrition Plan
- Twice Monthly In-Person Check-ins with InBody Scans & Assessments